David's Fabulous Omelette

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 16.4 g
  • Cholesterol: 334.1 mg
  • Sodium: 231.7 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.8 g

View full nutritional breakdown of David's Fabulous Omelette calories by ingredient
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Submitted by: BABYCAKESDEBRA


Number of Servings: 2

Ingredients

    3 eggs
    1 oz Skim Milk
    1 oz cheddar cheese
    1 cup fresh mushrooms, sliced
    2 tsp Becel Olive Oil margerine


Directions

Saute mushrooms in Becel. Beat eggs and milk together, add to mushrooms. Cook until partially set. Add cheese and fold.

Number of Servings: 2

Recipe submitted by SparkPeople user BABYCAKESDEBRA.





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