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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 30.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.2 g

View full nutritional breakdown of Creamy Pina Colada Pops calories by ingredient
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Creamy Pina Colada Pops

Submitted by: BVINCIGUERRA

Introduction

Tastes just like the high calorie frozen drink but with out the liquor. Good for you too! Tastes just like the high calorie frozen drink but with out the liquor. Good for you too!
Number of Servings: 8

Ingredients

    1/2 Fresh Pineapple diced
    3 T Coolwhip Lite
    3 T flaked Coconut
    1/2 Can Diet Sprite

Directions

Blend all ingredients until smooth in blender.
Pour into popsicle mold and freeze.

Number of Servings: 8

Recipe submitted by SparkPeople user BVINCIGUERRA.






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