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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Soutwestern talapia calories by ingredient
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Soutwestern talapia

Submitted by: CINDYHOUGHTON


Number of Servings: 1

Ingredients

    Talapia 4 oz
    Red chili powder
    Fresh lemon juice
    garlic salt

Directions

preheat oven to 350 degrees. Spray baking pan with non stick spray. Generously sprinkle fish with garlic salt and chili powder. sqeeze 8-10 drops of fresh lemon juice on fish. Bake for about 10-15 minutes until fish is no longer pink.

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYHOUGHTON.





TAGS:  Fish |

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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    I was looking for something simple and effortless to make for lunch today--and I found it. I put the fish over some mixed vegetables and I enjoyed my low calorie lunch. Thanks for the recipe. - 7/16/09

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