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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 292.0
  • Total Fat: 8.1 g
  • Cholesterol: 65.7 mg
  • Sodium: 411.1 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 33.7 g

View full nutritional breakdown of Thai Chicken Wraps calories by ingredient
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Thai Chicken Wraps

Submitted by: GEORGEC77


Number of Servings: 4

Ingredients

    2 large head of iceberg lettuce

    filling:
    1 lb of boneless skinless chicken breast
    4 cups of slaw mix
    1 clove of garlic, minced
    1 tbs of grill seasoning
    1.5 tsp of olive oil

    Topping
    1 lg cucumer and 1 large carrot julienned
    2 tbs vinegar
    2 tsp sugar

    sauce
    2 tbs peanut butter
    1 tbs soy sauce
    water to thin

Directions

cut chicken into thin strips add garlic and grill seasoning and saute in ovile oil until done, add cole slaw mix and continue to cook for 5 mins untl slaw mix starts to wilt. place in lettuce leaves and top with cucumber/carrot mixture and drizzle with peanut sauce. makes 4 servings 4 wraps each.

Number of Servings: 4

Recipe submitted by SparkPeople user GEORGEC77.






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