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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 74.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Trail mix calories by ingredient
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Trail mix

Submitted by: CFMOSS

Introduction

variant on previously entered trail mix to calculate calories variant on previously entered trail mix to calculate calories
Number of Servings: 24

Ingredients

    1/2 c m&m candies
    1 c pretzel balls
    1/2 c mini bagel chips
    1 c toasted oats
    1/4 c pumpkin seeds
    1/4 c pecans
    1/4 c sunflower seeds
    1/4 c almonds
    1 c craisins
    1/2 c dried blueberries
    1/2 c dried cherries

Directions

Combine all ingredients and store in a container. Serving calculated 6 cups of ingredients to make 24 1/4 cup servings.

Number of Servings: 24

Recipe submitted by SparkPeople user CFMOSS.






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