5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.3
  • Total Fat: 14.5 g
  • Cholesterol: 436.4 mg
  • Sodium: 271.5 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.1 g

View full nutritional breakdown of Western Omelette sans Ham calories by ingredient
Report Inappropriate Recipe

Western Omelette sans Ham

Submitted by: KNACKERED_KITTY

Introduction

Yummy! Yummy!
Number of Servings: 2

Ingredients

    4 Large Fresh Eggs
    .25 cup Green Bell Peppers
    .25 cup Onion
    .25 Shredded Provolone Cheese (not packed)

SparkPeople Sponsored Video


Directions

Chop up onion and pepper
Mix egg, cheese, onion and pepper together.
Cook in pan over medium heat until egg is cooked. (About 5 minutes). Flip as necessary.

Number of Servings: 2

Recipe submitted by SparkPeople user KNACKERED_KITTY.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe