Chicken and Rice

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 320.1
  • Total Fat: 6.8 g
  • Cholesterol: 34.6 mg
  • Sodium: 947.6 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.3 g

View full nutritional breakdown of Chicken and Rice calories by ingredient
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Submitted by: JENNYROSEMANN


Number of Servings: 12

Ingredients

    10 cans of low fat cream of mushroom soup
    1 12oz. box of Minute rice whole grain brown rice
    1 3lb bag of boneless skinless chicken breasts

Directions

in a deep 9 x 13 baking dish mix together the box of rice and the cream of mushroom soup. Then place chicken breasts on top of mixture and sprinkle with just a touch of i cant beleive it's not butter and salt and pepper. Cover with aluminum foil and bake at 375 for 45 minutes with foil on and another 45 minutes with foil off. makes about 12-14 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user JENNYROSEMANN.





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