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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 324.8
  • Total Fat: 19.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.5 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 8.9 g

View full nutritional breakdown of Ben's Modified Granola For Losers calories by ingredient
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Ben's Modified Granola For Losers

Submitted by: MVEITH


Number of Servings: 12

Ingredients

    Oats, Rye, Soy and Lots of Goodies for high protein and fiber breakfast.

Directions

Heat liquids together and add to granola. Bake at 250 until it starts to brown. Cool, bag and enjoy.

Number of Servings: 12

Recipe submitted by SparkPeople user MVEITH.






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