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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 5.5 g
  • Cholesterol: 212.5 mg
  • Sodium: 63.0 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.0 g

View full nutritional breakdown of Passover Fruit Pancake! calories by ingredient
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Passover Fruit Pancake!

Submitted by: MADEYEJUDI

Introduction

Just something I whipped up, used a real egg and forgot just how tasty they are! You can use any fruit you want, I used apples for this! Just something I whipped up, used a real egg and forgot just how tasty they are! You can use any fruit you want, I used apples for this!
Number of Servings: 1

Ingredients

    2 tbsp. Matzo Meal
    1 large egg
    1 medium to large apple

Directions

1. Spray an 8 inch nonstick skillet.

2. Slice apple into very thin slices. Saute with a little Splenda, or just leave them plain.

3. While the apples are cooking, whisk egg with a little water, then whisk in matzo meal. Add a little water as needed to get desired consistency. You should be able to pour it but it should not be very watery.

4. When the apples are wilted and a little brown (don't burn them! still delicious if you do though), spread them out in an even layer on the bottom of the skillet, then pour batter over, completely coating the fruit.

5. Cover and let cook for about 5-7 minutes. Keep on eye on it because the sugar in the fruit can burn, but I like the little crispy bits. If you're feeling brave, you can flip it, but it should cook all the way through if you leave it covered on low-med heat.

Variations: I tried it with bananas, although it did not come out of the pan as easily. Any fruit could work though!

I also like to spread a bit of low fat cream cheese on it and sprinkle it with cinnamon-splenda. Just make sure you re-do the nutrition facts for whatever you use!

Number of Servings: 1

Recipe submitted by SparkPeople user MADEYEJUDI.






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