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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 144.9
  • Total Fat: 0.9 g
  • Cholesterol: 27.4 mg
  • Sodium: 246.7 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 14.2 g

View full nutritional breakdown of Chicken Spagetti calories by ingredient
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Chicken Spagetti

Submitted by: MAXCOLLINSJEEP

Introduction

A very good low calorie and low fat meal. A very good low calorie and low fat meal.
Number of Servings: 10

Ingredients

    2 chicken breasts
    26 oz jar of Ragu Light Tomato & Basil pasta sauce
    13.25 oz box of Ronzoni Healthy Harvest Whole Wheat Penne Rigate
    Celery Salt
    Mesquite Steak Seasoning

Directions

Grill the Chicken and sprinkle celery salt and Mesquite steak seasoning over the chicken while grilling.
Cut chicken into bit size pieces and put in medium sauce pan along with the pasta sauce.
Heat for 10 minutes and then let simmer until the noodles are complete.
Follow instructions on the box for the Penne Rigate noodles.


Number of Servings: 10

Recipe submitted by SparkPeople user MAXCOLLINSJEEP.






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