Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 366.2
- Total Fat: 15.0 g
- Cholesterol: 48.6 mg
- Sodium: 1,116.8 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 13.6 g
- Protein: 21.8 g
View full nutritional breakdown of Chili, Ground Beef & Bean calories by ingredient
Chili, Ground Beef & Bean
Submitted by: JERRYMYERSIntroduction
Everbody has a version. Everbody has a version.Number of Servings: 7
Ingredients
-
2 tablespoons canola oil
1 medium onion/chopped
1 green pepper/chopped
1 red pepper/chopped
2 cloves garlic/minced
1 pound lean ground beef
3 tablespoons chili powder
1 can tomato sauce
1 can diced tomatoes
2 cans red kidney beans
Directions
1. Saute the onion, peppers and garlic.
2. Add ground beef and cook until no longer pink.
3. Stir in chili powder, tomato sauce, diced tomatoes and beans.
4. Simmer for 30 minutes and serve.
Number of Servings: 7
Recipe submitted by SparkPeople user JERRYMYERS.
2. Add ground beef and cook until no longer pink.
3. Stir in chili powder, tomato sauce, diced tomatoes and beans.
4. Simmer for 30 minutes and serve.
Number of Servings: 7
Recipe submitted by SparkPeople user JERRYMYERS.
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