SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.1 mg
  • Sodium: 111.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.6 g

View full nutritional breakdown of BANANA OAT BARS calories by ingredient
Report Inappropriate Recipe

BANANA OAT BARS

Submitted by: TSHEILA1975


Number of Servings: 15

Ingredients

    1.3 CUPS WHOLE WHEAT FLOUR
    1 CUP OATMEAL
    2 MEDIUM BANANAS MASHED ABOUT 1 CUP
    .5 CUP SPLENDA
    .25 NON FAT MILK
    3 TBSP EGG SUBSTITUTE
    2 TSP BAKING POWDER
    1 TSP VANILLA
    1 TSP CINNAMON
    .5 TSP BAKING SODA

Directions

BEAT BANANA, MILK, EGG AND VANILLA. COMBINE WITH DRY INGREDIENTS AND STIR. SPREAD IN 9X13 PAN. BAKE FOR 35 TO 40 MINUTES UNTIL GOLDEN BROWN. COOL AND CUT INTO SQUARES. MAKES 15 TO 24 SQUARE BARS.

Number of Servings: 15

Recipe submitted by SparkPeople user TSHEILA1975.






Great Stories from around the Web


Rate This Recipe