SparkPeople Advertisers Keep the Site Free

4.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 37.8
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.9 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Mahi Mahi Grill (just the sauce/seasoning) calories by ingredient
Report Inappropriate Recipe

Mahi Mahi Grill (just the sauce/seasoning)

Submitted by: KELMOM23

Introduction

What are you going to cook your fish in? Try this savory mixture. What are you going to cook your fish in? Try this savory mixture.
Number of Servings: 4

Ingredients

    2 limes, just the juice
    1 Tbsp Olive Oil
    1 tsp lite soy sauce
    1 garlic clove
    1 tsp brown mustard
    salt and pepper to taste

Directions

Use for about a pound of Mahi Mahi fillets.
Mix ingredients together in small bowl. Place 1/2 in pan to grill fish fillets. Before flipping, coat the fish with the 2nd half of the mixture.
Makes approx. 4- 4 ounce servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KELMOM23.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe