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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 2.2 g
  • Cholesterol: 0.2 mg
  • Sodium: 182.0 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Low fat Banana Bread calories by ingredient
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Low fat Banana Bread

Submitted by: COLLEEN76
Low fat Banana Bread

Introduction

A banana Bread that is low in fat, Low in calories but tastes great too!! A banana Bread that is low in fat, Low in calories but tastes great too!!
Number of Servings: 12

Ingredients

    1/4 cup low fat margarine
    2 tbsp sugar
    2 tbsp Honey
    2 tbsp of splenda ( or 2-3 packets of sweetner)
    2 egg whites
    1/4 cup of water
    1 cup of mashed (or pureed)very ripe bananas
    1,1/2 cups of whole wheat flour
    1 tsp baking powder
    1/2 tsp baking soda
    1/4 tsp salt
    2 tbsp milk

Directions

Preheat oven to 350, Cream together sugar honey ,sweetner and margarine, add egg whites and water, mix in bananas. In separate bowl sift together flour, salt, baking soda and baking powder. Mix together dry with wet. add milk blend well together. Spray loaf pan with no cal no fat cooking spray, pour mixture in pan. Bake in oven for 60 min or until tooth pick inserted into center of loaf comes out dry.

Number of Servings: 12

Recipe submitted by SparkPeople user COLLEEN76.






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Member Ratings For This Recipe

  • GEORGEC77

    Incredible!
    55 of 56 people found this review helpful
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    i made these with unsweetened applesauce instead of marjarine and added a 1/2 cup of chopped walnuts and 2 oz of chocolate chips and a couple tsps of cinnamon . i ended up with 14 muffins 125 calories each and really yummy! - 4/16/09

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  • ERICALYNN321

    Very Good
    30 of 32 people found this review helpful
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    I never would have believed this was made with all whole wheat flour- it came out so fluffy and moist! I made a few ajdustments: I halved the margarine and added 1/8 cup applesauce, 1 tsp vanilla, 2 tsp cinnamon, and a handful of rolled oats. I will definitely be making this again. - 1/3/08

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  • JULSKUNK

    Incredible!
    26 of 26 people found this review helpful
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    I love these. I changed margerine to applesauce. I also added the vanilla and cinnamon like others. I also added choc chips (1.5 oz.) It only changed to 115 cal and 1.9 g fat. I will definatley make these again. - 3/28/08

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  • LZOONS

    Incredible!
    19 of 19 people found this review helpful
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    This is a great banana bread. My family loved it too. The only thing was that I put it in for an hour and took it out after 50 minutes and it was already done, a little overcooked. So I would recommend putting it in 40-45 minutes and checking it. Still delicious though! - 8/12/07

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  • AMADUNN

    Incredible!
    18 of 19 people found this review helpful
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    First time with the applesauce sub. WOW. Low cal, almost no fat, and I keep going back for more! I did add cinnamon, ginger and nutmeg for more flavor. Thank you! - 7/7/07

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  • DEBMERE

    Incredible!
    12 of 13 people found this review helpful
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    I made this tonight and I love it,I also added a little vanilla and a tsp of cinnamon and I also added some ground flax seed for the omega3s I try to add a little in all my baking. - 12/16/07

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  • POOKIELEE1

    Incredible!
    11 of 11 people found this review helpful
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    I made these today for a quick breakfast type muffin. I added just a little vanilla. These are great! They freeze well too, for a quick YUMMY moment. - 3/12/09

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  • SKINCANNON

    Incredible!
    10 of 10 people found this review helpful
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    I made these as muffins - built in portion control! I made 12 muffins and baked for 23 minutes and they were great! I like things a little sweeter, so next time I am going to add another tbsp of splenda. Great way to use overripe bananas! - 8/19/07

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  • SCHATTE

    Very Good
    8 of 8 people found this review helpful
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    Another winner! Every one loved this recipe. I substituted the low fat margerine for applesauce. Very moist. - 3/13/09

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  • BEAROUTFITTERS

    Incredible!
    7 of 7 people found this review helpful
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    Very good. I added the chocolate chips and 1 tsp. vanilla. I cut the butter in half and replaced it with applesauce. Kids loved it!! - 3/30/08

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  • AMHADSELL

    Incredible!
    6 of 6 people found this review helpful
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    I used 2 tbsp I Can't believe it's not butter light and 2 tbsp of applesauce and it turned out great! - 1/11/09

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  • LAVERNEMILLER

    Very Good
    6 of 6 people found this review helpful
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    I made two versions of this , one the original and the other with some nutmeg and cinnamon.The first I thought was really good until I made the later version. Really, Really good. I think I'll try it with some peanut butter as well. Well done, thank you for the recipe. - 1/25/08

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  • 10VERONICA01

    Incredible!
    5 of 5 people found this review helpful
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    Very Good! Substituted unsweetened applesauce for the margarine and added cinnamon and nutmeg. Baked for 45 minutes...perfect consistency. - 7/2/09

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  • ANNABELL13


    4 of 4 people found this review helpful
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    very good! I used smart balance 50/50 and 1tsp. cinnamon.I liked the taste of the whole wheat flour. will make again. - 9/1/09

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  • MOM2ALEX2004

    Very Good
    4 of 4 people found this review helpful
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    Loved this! I've been meaning to make banana bread for a while- I think I was unconsciously waiting for this recipe! I also 1/2d the margarine (actually used butter) and added 1/8 c of applesauce, plus 1/2 c of milk chocolate chips. Also, I put it into 2 slightly smaller loaf pans for 24 servings - 1/9/08

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  • SUNSHINEMARYLOU

    Very Good
    3 of 3 people found this review helpful
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    This was very good, even with whole wheat flour. I would have never guessed it had whole wheat flour in the recipe. Very good flavor and I will be making this again real soon. - 7/9/09

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  • TARSEMC

    Incredible!
    3 of 3 people found this review helpful
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    LOVED IT- i used ground fle x seedand pumkin seed .... loved how low the cal were .. can hardly wait to make more - 7/1/09

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  • FLYHONEY

    Very Good
    3 of 3 people found this review helpful
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    i added a little bag (8gr) of vanilla sugar and used orange honey for extra flavour. came out delicious!!! - 2/14/09

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  • GOSHEN8989

    Very Good
    3 of 3 people found this review helpful
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    This was really good. I didnt have vanilla extract and I didn't use the splenda but substituted with cinnamon. It's killing me not to eat more than my serving size. I can't wait to make this again. - 2/23/08

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  • CHARLINN

    Incredible!
    3 of 3 people found this review helpful
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    I made it!! So good! I used only half the butter and added 1/4 C. Pumkin Puree. I didn't have honey. It definatley would better with the honey. Next time I will follow the suggestions of adding cinnamon.

    Thanks for sharing it was delish!! - 1/13/08

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  • KITTYWASHINGTON

    Good
    2 of 2 people found this review helpful
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    Mods: 1/2 c banana and 1/2 c applesauce, baked it for 45 minutes, added allspice and vanilla per suggestions- bread came out moist and delicious! Will make again! - 12/13/09

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  • OURBUGABOOS

    Very Good
    2 of 2 people found this review helpful
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    This was great! Easy to make, and my kids loved it. I followed the directions without making any changes and found the bread to be very flavorful and moist. The banana really comes through. - 3/17/08

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  • JESSIFESSI1

    Good
    2 of 2 people found this review helpful
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    Good but for a little more flavor I think next time I'll add some cinnamon and vanilla like everyone suggests - 2/12/08

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  • RICKPITMAN

    Very Good
    2 of 2 people found this review helpful
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    I really liked it as did my wife & I really am not a person who bakes. Would make it again. I included everything as suggested in the recipe but in end did include whole egg. Only baked for 40 minutes and it was done - 12/19/07

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  • QZ2SBB

    Incredible!
    2 of 2 people found this review helpful
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    Fantastic! I worried it would be a little dry, but they were perfect. Great flavor! I made 12 muffins and the kids LOVED them as after-school snacks and dessert! - 9/6/07

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