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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 2.2 g
  • Cholesterol: 0.2 mg
  • Sodium: 182.0 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Low fat Banana Bread calories by ingredient
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Low fat Banana Bread

Submitted by: COLLEEN76
Low fat  Banana Bread

Introduction

A banana Bread that is low in fat, Low in calories but tastes great too!! A banana Bread that is low in fat, Low in calories but tastes great too!!
Number of Servings: 12

Ingredients

    1/4 cup low fat margarine
    2 tbsp sugar
    2 tbsp Honey
    2 tbsp of splenda ( or 2-3 packets of sweetner)
    2 egg whites
    1/4 cup of water
    1 cup of mashed (or pureed)very ripe bananas
    1,1/2 cups of whole wheat flour
    1 tsp baking powder
    1/2 tsp baking soda
    1/4 tsp salt
    2 tbsp milk

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Directions

Preheat oven to 350, Cream together sugar honey ,sweetner and margarine, add egg whites and water, mix in bananas. In separate bowl sift together flour, salt, baking soda and baking powder. Mix together dry with wet. add milk blend well together. Spray loaf pan with no cal no fat cooking spray, pour mixture in pan. Bake in oven for 60 min or until tooth pick inserted into center of loaf comes out dry.

Number of Servings: 12

Recipe submitted by SparkPeople user COLLEEN76.






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Member Ratings For This Recipe


  • Incredible!
    59 of 59 people found this review helpful
    i made these with unsweetened applesauce instead of marjarine and added a 1/2 cup of chopped walnuts and 2 oz of chocolate chips and a couple tsps of cinnamon . i ended up with 14 muffins 125 calories each and really yummy! - 4/16/09

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  • Very Good
    30 of 33 people found this review helpful
    I never would have believed this was made with all whole wheat flour- it came out so fluffy and moist! I made a few ajdustments: I halved the margarine and added 1/8 cup applesauce, 1 tsp vanilla, 2 tsp cinnamon, and a handful of rolled oats. I will definitely be making this again. - 1/3/08

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  • Incredible!
    28 of 29 people found this review helpful
    I love these. I changed margerine to applesauce. I also added the vanilla and cinnamon like others. I also added choc chips (1.5 oz.) It only changed to 115 cal and 1.9 g fat. I will definatley make these again. - 3/28/08

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  • Incredible!
    19 of 19 people found this review helpful
    This is a great banana bread. My family loved it too. The only thing was that I put it in for an hour and took it out after 50 minutes and it was already done, a little overcooked. So I would recommend putting it in 40-45 minutes and checking it. Still delicious though! - 8/12/07

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  • Incredible!
    18 of 20 people found this review helpful
    First time with the applesauce sub. WOW. Low cal, almost no fat, and I keep going back for more! I did add cinnamon, ginger and nutmeg for more flavor. Thank you! - 7/7/07

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  • Incredible!
    12 of 12 people found this review helpful
    I made these today for a quick breakfast type muffin. I added just a little vanilla. These are great! They freeze well too, for a quick YUMMY moment. - 3/12/09

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  • Incredible!
    12 of 13 people found this review helpful
    I made this tonight and I love it,I also added a little vanilla and a tsp of cinnamon and I also added some ground flax seed for the omega3s I try to add a little in all my baking. - 12/16/07

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  • Incredible!
    11 of 11 people found this review helpful
    I made these as muffins - built in portion control! I made 12 muffins and baked for 23 minutes and they were great! I like things a little sweeter, so next time I am going to add another tbsp of splenda. Great way to use overripe bananas! - 8/19/07

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  • Very Good
    8 of 8 people found this review helpful
    Another winner! Every one loved this recipe. I substituted the low fat margerine for applesauce. Very moist. - 3/13/09

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  • Incredible!
    7 of 7 people found this review helpful
    Very good. I added the chocolate chips and 1 tsp. vanilla. I cut the butter in half and replaced it with applesauce. Kids loved it!! - 3/30/08

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  • Very Good
    7 of 7 people found this review helpful
    I made two versions of this , one the original and the other with some nutmeg and cinnamon.The first I thought was really good until I made the later version. Really, Really good. I think I'll try it with some peanut butter as well. Well done, thank you for the recipe. - 1/25/08

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  • Incredible!
    6 of 6 people found this review helpful
    I used 2 tbsp I Can't believe it's not butter light and 2 tbsp of applesauce and it turned out great! - 1/11/09

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  • Incredible!
    5 of 5 people found this review helpful
    Very Good! Substituted unsweetened applesauce for the margarine and added cinnamon and nutmeg. Baked for 45 minutes...perfect consistency. - 7/2/09

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  • Very Good
    4 of 4 people found this review helpful
    I made this in a muffin pan that holds 12 muffins (only cooked about 35 min) and they turned out great. FREEZES WELL ... thank you! - 3/21/10

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  • 4 of 4 people found this review helpful
    very good! I used smart balance 50/50 and 1tsp. cinnamon.I liked the taste of the whole wheat flour. will make again. - 9/1/09

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  • Very Good
    4 of 5 people found this review helpful
    Loved this! I've been meaning to make banana bread for a while- I think I was unconsciously waiting for this recipe! I also 1/2d the margarine (actually used butter) and added 1/8 c of applesauce, plus 1/2 c of milk chocolate chips. Also, I put it into 2 slightly smaller loaf pans for 24 servings - 1/9/08

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  • Good
    3 of 4 people found this review helpful
    Mods: 1/2 c banana and 1/2 c applesauce, baked it for 45 minutes, added allspice and vanilla per suggestions- bread came out moist and delicious! Will make again! - 12/13/09

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  • Very Good
    3 of 3 people found this review helpful
    This was very good, even with whole wheat flour. I would have never guessed it had whole wheat flour in the recipe. Very good flavor and I will be making this again real soon. - 7/9/09

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  • Incredible!
    3 of 3 people found this review helpful
    LOVED IT- i used ground fle x seedand pumkin seed .... loved how low the cal were .. can hardly wait to make more - 7/1/09

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  • Very Good
    3 of 3 people found this review helpful
    i added a little bag (8gr) of vanilla sugar and used orange honey for extra flavour. came out delicious!!! - 2/14/09

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  • Very Good
    3 of 3 people found this review helpful
    This was really good. I didnt have vanilla extract and I didn't use the splenda but substituted with cinnamon. It's killing me not to eat more than my serving size. I can't wait to make this again. - 2/23/08

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  • Incredible!
    3 of 3 people found this review helpful
    I made it!! So good! I used only half the butter and added 1/4 C. Pumkin Puree. I didn't have honey. It definatley would better with the honey. Next time I will follow the suggestions of adding cinnamon.

    Thanks for sharing it was delish!! - 1/13/08

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  • 2 of 2 people found this review helpful
    I put it in the oven for 20 minutes took it out and covered in tin foil and then cooked it for the further 40 minutes. Came out perfect - 4/2/10

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  • Very Good
    2 of 2 people found this review helpful
    Very good! Deliciously moist- baked for 50 minutes. - 1/24/10

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  • 2 of 3 people found this review helpful
    I have a hard time slicing correctly. (There are only two slices in any loaf of bread-the left side and the right side).
    I will make these into cupcakes instead. Thanks for the recipe as well. - 6/25/09

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