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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 56.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.3 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.2 g

View full nutritional breakdown of Seafoam Gelatin Snack calories by ingredient
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Seafoam Gelatin Snack

Submitted by: KGWINDER

Introduction

Super quick, Light, airy and a great low cal filler for when you can't stop wanting to fill your mouth, but you'd rather not drink any more water. Super quick, Light, airy and a great low cal filler for when you can't stop wanting to fill your mouth, but you'd rather not drink any more water.
Number of Servings: 5

Ingredients

    1/2 package of lime gelatin (1.5 oz)
    4 packets of Knox gelatin
    1/2 scoop (11.1g) whey Protein Isolate
    3 cups cold water
    5 cups ice

Directions

In pan mix 4 packets of plain Know gelatine and 1/2 box (total box 3 oz) of Lime Jell-o or Lime Gelatin Dessert (I used Safeway brand) in a sauce pan. Slowly stir in three cups of cold water so all of the gelatin is moist. Place on stove and bring to a boil. Put 1/2 a scoop of whey isolate powder in a blender, add hot mixture and blend for 15 seconds. Add 5 cups of ice, hold lid of blender tightly and blend at high until you can hear no more ice bits....about 1 minute. Work quickly and scoop into 5 dishes. Place in refrigerator or eat immediately. It will be cold and firm.

Number of Servings: 5

Recipe submitted by SparkPeople user KGWINDER.





TAGS:  Snacks | Snack | Snacks Snack |

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