Slow Cooker Teriyaki Tenderloin

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 373.9
  • Total Fat: 10.7 g
  • Cholesterol: 134.4 mg
  • Sodium: 1,514.7 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 50.7 g

View full nutritional breakdown of Slow Cooker Teriyaki Tenderloin calories by ingredient
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Submitted by: VONIEATSRIGHT

Introduction

Heavily adapted from all-recipes to cut down on oil and sugar and take advantage of what I have on hand at the moment. Heavily adapted from all-recipes to cut down on oil and sugar and take advantage of what I have on hand at the moment.
Number of Servings: 4

Ingredients

    2 pounds pork tenderloin
    1/2 cup teriyaki sauce (8 tbsp)
    1 cup beef broth
    1/8 cup sugar
    4 cloves garlic
    1 tbsp red pepper flakes
    1 large onion
    1/4 tsp black pepper

Directions

Brown the tenderloin in a non-stick skillet over medium-high heat. Meanwhile, mix the wet ingredients, then add the rest of the ingredients.

Put browned tenderloins into slow cooker, and pour teriyaki mixture over it. Cook on high about 4 hours, or low for longer.

To avoid sodium, though the nutrition counter on Sparkpeople will still count it, go light with spooning the broth over the meat when serving.

I'm serving it with rice-barley pilaf and asparagus. Yum!!!!

Number of Servings: 4

Recipe submitted by SparkPeople user VONIEATSRIGHT.





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