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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 4.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 643.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.9 g

View full nutritional breakdown of Vata Curry Vegetable Soup calories by ingredient
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Vata Curry Vegetable Soup

Submitted by: MARCIA_S

Introduction

Perfect spicy soup for when you want to pamper your insides! Perfect spicy soup for when you want to pamper your insides!
Number of Servings: 4

Ingredients

    4 C. Chicken Broth
    1/2 C. Trader Joe's Harvest Grain Blend
    3/4 C chopped Carrots
    1 C chopped Celery
    1/2 C Chopped onion
    1 C Chopped Kale
    3 TBL Curry powder (I use my Vata Blend)
    1 TBL Butter (optional)

Directions

Makes 4 one cup servings
Saute veggies and spices in butter til the onions are transparent, then add broth and grains and cook until done, abouut 20 minutes. Serve with warm Naan Bread...mmmmm good.

Number of Servings: 4

Recipe submitted by SparkPeople user MARCIA_S.






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