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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 10.9 g
  • Cholesterol: 9.9 mg
  • Sodium: 450.1 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.1 g

View full nutritional breakdown of My squash stirfry calories by ingredient
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My squash stirfry

Submitted by: TEARSTOROSES

Introduction

This can also be put in the oven and baked. This can also be put in the oven and baked.
Number of Servings: 4

Ingredients

    1 medium summer squash (sliced)
    1 medium zucchini squash (sliced)
    1 small onion (sliced)
    2 cloves garlic diced
    salt and pepper to taste
    .5 cup of Parmesan Cheese

Directions

1. Slice zucchini, summer squash, and onion into thin slices.
2. Coat pan with olive and heat over medium heat.
3. Add veggies and garlic and and heat till done.
4. Sprinkle Parmesan cheese and serve

Number of Servings: 4

Recipe submitted by SparkPeople user TRIPPYBEAR.






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