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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.4
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.0 g

View full nutritional breakdown of sauteed squash and onions calories by ingredient
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sauteed squash and onions

Submitted by: DAANGIT

Introduction

love it love it
Number of Servings: 6

Ingredients

    *Summer Squash, 2 cup, sliced (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Soup, bouillon cubes and granules, low sodium, dry, 1 teaspoon (remove)
    *Extra Light Olive Oil, 2 tbsp (remove)
    Paprika, 2 tbsp (remove)
    Pepper, black, 1 tsp (remove)

Directions

place olive oil in iron skillet until hot, add onions and cook until carmalized, add squash and sautee until barely tender, add boullion granules, paprika, black pepper to taste. Simmer for 10 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user DAANGIT.






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