- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 293.0
- Total Fat: 8.2 g
- Cholesterol: 136.1 mg
- Sodium: 372.0 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.3 g
- Protein: 48.6 g
Tender Roast beef - slow cookerSubmitted by: CARPENSM
IntroductionSuper yummy and super easy Super yummy and super easy
I roast - 2.5 lbs
Worcestershire sauce 1 tbsp
Soy Sauce 1 tbsp
Balsamic vinegar 2 tbsp
1 small onion (or 1 tbsp onion flakes)
I like to do this in the AM before i go to work and leave it on low in the slow cooker all day. Adjust time depending on your cooker.
Can also be done in a roasting pan in the oven.
I like that this just gives you the roast and you can add whatever sides you want.
Also you can add potatos, carrots and parsnips to the mix a couple hours before its done for a good pot roast meal!
Number of Servings: 5
Recipe submitted by SparkPeople user CARPENSM.