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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 9.0 g
  • Cholesterol: 30.4 mg
  • Sodium: 300.6 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.4 g

View full nutritional breakdown of Chocolate Chip Waffles calories by ingredient
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Chocolate Chip Waffles

Submitted by: BUNKERBABE

Introduction

Modified Cooking Light recipe Modified Cooking Light recipe
Number of Servings: 8

Ingredients

    Cooking spray
    1 3/4 c. whole grain pancake & waffle flour
    2 teaspoon baking powder
    1/2 teaspoon salt
    1.5 c. fat free milk
    1 tablespoon butter, melted
    1 teaspoon vanilla extract
    1 large egg yolk
    1 large egg white
    1.5 tablespoons sugar
    1/2 c. semisweet chocolate minichips

Directions

Coat waffle iron with cooing spray and preheat.

Lightly spoon flour into dry measuring cups; level with knife. Combine flour, baking powder and salt in a large bowl. Place milk, butter, vanilla and egg yolk in a bowl; stir with a whisk. Add to flour mixture, stirring until blended. Beat egg white and sugar with mixer at high speed until stiff peaks form. Fold into flour mixture. Fold in mini-chips.

Spoon about 1/2 cup batter onto hot waffle iron, spreading to edges. Cook 3 to 4 minutes or until done; repeat procedure with remaining batter.

Number of Servings: 8

Recipe submitted by SparkPeople user BUNKERBABE.






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