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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.0
  • Total Fat: 9.5 g
  • Cholesterol: 16.4 mg
  • Sodium: 911.1 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.9 g

View full nutritional breakdown of Tortilla Pizza calories by ingredient
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Tortilla Pizza

Submitted by: MCJIGGITYMOM

Introduction

all the best flavors of pizza with no heavy crust all the best flavors of pizza with no heavy crust
Number of Servings: 1

Ingredients

    1 whole wheat tortilla
    1/4 c. pizza sauce
    1 oz. part skim mozerella cheese, shredded
    fresh sliced mushrooms, tomatoes, onions--your favorites thinly sliced or diced

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Directions

1tortilla makes one serving.
Preheat oven or large toaster oven to 400 degrees
1. Spray an iron skillet or oven proof dish with cooking spray. Heat on top of stove, add whole wheat tortilla. Turn tortilla when it puffs and starts browning.
2. After turning spread with pizza sauce, topping and cheese. Cook tortilla until brown on bottom.
3. Slide into oven for 5 minutes or until cheese melts.
4. Slice into pizza slices, or fold and cut into quesidilla slices.

Number of Servings: 1

Recipe submitted by SparkPeople user MCJIGGITYMOM.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Instead of cooking at 400 for 5 minutes, I broiled these with the oven door slightlly open so I could pull them out when the tortilla's turned golden brown around the edges. Very good!! - 6/1/09

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  • Good
    1 of 1 people found this review helpful
    I bet with low-fat tortillas and marinara sauce instead of pizza sauce, the fat content could be reduced even further! I really love making these! - 3/21/07

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  • This was great I used tomatoes green peppers and shredded carrot - 7/27/11

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  • very very good. great for diabetics who think they can;t have pizza anymore. - 7/20/11

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  • Yummy! I was nervous to try it with a tortilla, thinking it wouldn't get crispy, but I was wrong! It was soo good. - 6/27/10

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  • I will be making this today! I love pizza and tortillas...so this recipe is the perfect combination!!! THANKS!! - 11/4/08

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  • Excellent! I'm eating one right now. Used a low-carb tortilla (high in fiber!), and added grilled chicken plus a little extra cheese. This is definitely on my quick, easy, and delicious list of dinner favorites. - 7/16/08

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  • This ia a favorite of my family's. My 6 yodd begs for it!
    I love it with a few bacon bits and pineapple. DH loves it with turkey pepperoni. DD loves it with lots of cheese! - 5/23/08

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  • LOVED these. Will definately make again-found our new favorite way to eat pizza!! Added turkey pepperoni as well. - 2/12/08

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  • I made this with turkey pepporini - 11/6/07

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  • I love these. I use the carb control tortillas because they are so high in fiber! - 3/21/07

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