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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 277.9
  • Total Fat: 11.0 g
  • Cholesterol: 45.3 mg
  • Sodium: 700.3 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 15.7 g

View full nutritional breakdown of Turkey Burgers calories by ingredient
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Turkey Burgers

Submitted by: SHOSHA13

Introduction

I think I like them better than beef burgers I think I like them better than beef burgers
Number of Servings: 8

Ingredients

    16 oz. Ground Turkey
    2 c alfalfa sprouts
    8 T ketchup
    8 T lite mayo
    8 slices tomato
    8 hamburger buns
    2 t chicken bouillon

Directions

mix the turkey and the bouillon in a bowl
divide into 8 balls and flatten
spray a non-stick pay with a little no calorie spray and fry the turkey patties until done (lightly browned)

Lay one patty on each bun, top with tomato, mayo, ketchup, and sprouts. Fantastic!

Number of Servings: 8

Recipe submitted by SparkPeople user SHOSHA13.






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