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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 103.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 239.8 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Low-Cal Oatmeal Blueberry muffins calories by ingredient
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Low-Cal Oatmeal Blueberry muffins



This is variation came from
You may use either quick cooking or old-fashioned oatmeal.
This is variation came from
You may use either quick cooking or old-fashioned oatmeal.

Number of Servings: 12


    1/2 cup Flour
    1 3/4 cup Uncooked oatmeal ( Quick or Old Fashioned)
    5 Tbsp Splenda Brown sugar blend
    1 Tbls baking powder
    1/2 tsp.salt
    1 cup skim milk
    1/4 cup Egg Beaters
    1/2 cup unsweetened applesauce
    2 Tbls. vanilla extract
    1-1 1/2 Cups of blueberries (thaw first, if frozen)
    1 Tbls. Splenda
    1 Tbls.Ground Cinnamon


Preheat oven to 375 degrees.

Line 12, 2 1/2 cup muffin pan cups with paper baking cups or spray with non-stick cooking spray.
In medium mixing bowl, combine flour, oatmeal, brown sugar blend, baking powder, and salt. Mix well with a spoon.

In a small bowl, using a spoon or fork, combine vanilla extract, skim milk, Egg Beaters, and applesauce. Mix well.

Add this mixture to flour mixture and beat until ingredients are well blended. Fold in the blueberries (thaw, if frozen).

Pour an equal amount of batter into each cup until cups are about 2/3 to 3/4 full.

Combine Splenda and cinnamon, sprinkle evenly over muffins.

Bake for 20-25 minutes or until lightly browned and a toothpick inserted in center comes out dry.

Number of Servings: 12

Recipe submitted by SparkPeople user ONEREALLYBIGDOG.

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