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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.1
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.3 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 13.1 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient
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Breakfast Smoothie

Submitted by: SINNESITA

Introduction

A Berry Delicious Smoothie (Sorry, couldn't resist!) A Berry Delicious Smoothie (Sorry, couldn't resist!)
Number of Servings: 1

Ingredients

    Frozen Berry Mix
    1/2 banana
    4 tbs Ovaltine, Rich Chocolate
    8 fl. oz. Soymilk

Directions

Throw in a blender and blend 'till smooth!

Number of Servings: 1

Recipe submitted by SparkPeople user SINNESITA.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    instead of the Ovaltine used Carnation Drink - 3/5/08

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  • This is a great smoothie.. I also like to replace the soymilk with no fat plain yogourt and soy protein powder... - 3/21/07

    Was this review helpful?   yes  No