Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 385.0
- Total Fat: 12.5 g
- Cholesterol: 0.0 mg
- Sodium: 500.0 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 6.0 g
- Protein: 15.8 g
View full nutritional breakdown of Sweet & Sour Tofu Stir-Fry with Edamame calories by ingredient
Sweet & Sour Tofu Stir-Fry with Edamame
Number of Servings: 4
Ingredients
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14oz pkg drained firm tofu
2 tsp. oil, separated
1 11.5oz jar Kikkoman Sweet & Sour Sauce
16oz pkg stir-fry veggies with edamame
2 cups cooked brown rice
Directions
Drain and press tofu for 20-30 minutes.
Cut tofu into dice-sized pieces.
Fry tofu in 1 tsp. oil until lightly browned.
Add bag of stir-fry veggies and 1 tsp. oil, saute until cooked through.
Add jar of sweet & sour sauce and saute for 5 minutes.
Top rice with stir-fry and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user SEVERINA418.
Cut tofu into dice-sized pieces.
Fry tofu in 1 tsp. oil until lightly browned.
Add bag of stir-fry veggies and 1 tsp. oil, saute until cooked through.
Add jar of sweet & sour sauce and saute for 5 minutes.
Top rice with stir-fry and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user SEVERINA418.
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Member Ratings For This Recipe
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Very Good
