SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.5
  • Total Fat: 5.0 g
  • Cholesterol: 48.3 mg
  • Sodium: 213.1 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 22.4 g

View full nutritional breakdown of Turkey-Apple Salad with Raspberry Vinagrette calories by ingredient
Report Inappropriate Recipe

Turkey-Apple Salad with Raspberry Vinagrette

Submitted by: ERYNNEDRA

Introduction

Yields about 1 1/4 cups of turkey salad and 1 cup of lettuce per serving. 3 points per serving. Yields about 1 1/4 cups of turkey salad and 1 cup of lettuce per serving. 3 points per serving.
Number of Servings: 4

Ingredients

    2 cups cooked, skinless light meat turkey (sliced, shredded or chopped)
    1 medium apple, cored and diced
    1 cup seedless grapes, cut in half
    2 medium stalks celery, chopped
    1 1/2 tbsp raspberry vinegar
    2 tsp olive oil
    1/2 tsp ground coriander
    1/4 tsp table salt
    1/4 tsp ground black pepper
    4 cups shredded romaine lettuce

Directions

In a large bowl, toss together turkey, apple, grapes and celery. In a small bowl, whisk together vinegar, oil, coriander, salt and pepper. Add dressing to turkey mixture and toss again to combine. Arrange lettuce on 4 individual plates and top with turkey salad.

Number of Servings: 4

Recipe submitted by SparkPeople user ERYNNEDRA.






Great Stories from around the Web


Rate This Recipe