SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 7.6 g
  • Cholesterol: 38.8 mg
  • Sodium: 674.5 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.0 g

View full nutritional breakdown of Chicken bocaditos calories by ingredient
Report Inappropriate Recipe

Chicken bocaditos

Submitted by: SONIACASTRO

Introduction

Small balls of chicken covered in sesame seeds Small balls of chicken covered in sesame seeds
Number of Servings: 12

Ingredients

    4 slices of whole wheat bread
    2 breast of chicken in small pieces and boiled in vegetable broth
    1 spoon of basil
    1 egg
    parmesan cheese
    sesame seeds


    FOR THE SAUCE
    honey
    soy sauce

Directions

Soak the bread in milk, mix it with the chicken, the basil, the egg and the cheese.
Knead all the ingredients and rest in the regrigerator for 30 minutes.
Make little balls and cover them in flour, then egg and finally sesame seeds.
Cook them in the oven for few minutes

For the sauce, heat the honey and the soy sauce until thicken


(sorry for my bad english, i hope you enjoy this recipe)

Number of Servings: 12

Recipe submitted by SparkPeople user SONIACASTRO.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe