SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 607.4
  • Total Fat: 24.7 g
  • Cholesterol: 172.2 mg
  • Sodium: 582.9 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 62.1 g

View full nutritional breakdown of Parmasan Chicken calories by ingredient
Report Inappropriate Recipe

Parmasan Chicken

Submitted by: ANGBORG411

Introduction

Delicious Delicious
Number of Servings: 4

Ingredients

    4-6 Chicken Breasts (bone & skin removed)
    2 cups Ritz Crackers (crushed)
    3 tbs Grated Parmasan Cheese
    2 tsp Garlic Salt
    1 cup plain non-fat Yogurt
    1/4 cup melted Butter

Directions

Preheat oven to 350 F.
Mix crushed ritz crackers, grated parmasan cheese, and garlic salt in a medium sized mixing bowl.
Dip chicken breast in plain non-fat yogurt, then dip in cracker mix (smother entire breast).
Add chicken to oven pan.
Melt 1/4 cup butter in microwave and pour a little over each chicken breast.
Bake for approximately 35 min.
Serves 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user ANGBORG411.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe