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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 382.6
  • Total Fat: 13.7 g
  • Cholesterol: 6.6 mg
  • Sodium: 45.7 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.3 g

View full nutritional breakdown of Beef Lasagne calories by ingredient
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Beef Lasagne

Submitted by: DREAMING_ALOUD

Introduction

A simple classic.

Prep time: 1 hr 15 mins
Cook time: 45 mins
Yield: 8 servings
A simple classic.

Prep time: 1 hr 15 mins
Cook time: 45 mins
Yield: 8 servings

Number of Servings: 8

Ingredients

    For the filling:
    ------------------
    450g minced beef, lean
    2 x 400g can chopped tomatoes
    1 lqrge onion
    1 garlic clove, crushed
    500ml beef stock
    1 x 375g packet lasagne sheets

    For the white sauce:
    ---------------------------
    300ml semi-skimmed milk
    25g butter
    25g plain flour
    50g cheddar cheese, grated

    To serve:
    ---------------------------
    Parsley

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Directions

Preheat oven to 200 C / 400 F.

1. Dice the onion.
2. Brown mince and onion in a frying / saute pan.
3. Stir in the stock, tomatoes and garlic.
4. Cover and simmer for about an hour. The sauce should thicken nicely.
5. Grease your oven-proof dish.
6. Make up the white sauce: melt the butter, then stir in the flour and milk. Stir until thickened.
7. Add the grated cheese to the white sauce.
8. Layer the ingredients in your dish. Start with meat, then lasagne, then meat, alternating until all ingredients are used.
9. Top with white sauce.
10. Bake for about 45 minutes.

---------------------------
Serving suggestions:

- Top with a little parsely
- Serve with a green side salad

Number of Servings: 8

Recipe submitted by SparkPeople user DREAMING_ALOUD.






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Member Ratings For This Recipe

  • This sauce, with the addition of a few bay leaves, makes a wonderful spagbol sauce. You can cut the calories by using plain boiled spaghetti and it is equally delicious and has the additional smug factor! - 5/11/09

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