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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 242.9
  • Total Fat: 7.6 g
  • Cholesterol: 65.1 mg
  • Sodium: 694.6 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 25.7 g

View full nutritional breakdown of Superior Meat Loaf Lipton Onion Soup Mix calories by ingredient
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Superior Meat Loaf Lipton Onion Soup Mix

Submitted by: CLSHORES

Number of Servings: 8


    1 package of Liptons Onion Soup Mix.
    2lbs of extra lean ground beef
    3/4 cup plain dry bread crumbs
    2 eggs
    3/4 cup or water
    1/3 cup of ketchup


Preheat oven to 350 uncovered .
Mix all ingredients in a large bowl.
Shape into laof in 13 x 9 baking pan or roasting pan.
Bake uncovered for 1 hour or until done. Let stand for 10 minutes before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user CHERYLLRUSSELL.

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Member Ratings For This Recipe

  • My family enjoys this recipe. My daughter said it is the best meatloaf she has ever tasted. I agree. - 5/5/13

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  • I have made this meatloaf for years and my daughter had it at a friends house made a little different and loved it and I now make this yummy version all of the time and it is healthier.
    In place of the ground beef, we use ground turkey and use italian dried bread crumbs and ommit the ketchup. - 11/15/12

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  • Excellent Receipie - 5/15/12

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  • Incredible!
    0 of 1 people found this review helpful
    I have been making this meatloaf for at least 10 yrs and it always comes out perfect. I have tried other meatloaf recipes but always go back to this one. Nothing fancy but tastes great. - 9/24/11

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  • It was great, family loved it. I used home made bread grumbs from whole wheat toast. I also used egg beater instead of eggs. It helps cut the calories. The taste is so good, that it is hard not to eat more than you should have. It's a keeper. - 1/15/10

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  • I use bertolli sauce instead of ketchup, a few more calories but delicious. thanks for sharing. - 9/14/09

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