Ultra Healthy Mexican Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 343.0
  • Total Fat: 9.3 g
  • Cholesterol: 80.0 mg
  • Sodium: 709.2 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 10.7 g
  • Protein: 31.0 g

View full nutritional breakdown of Ultra Healthy Mexican Chili calories by ingredient
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Submitted by: CASSIEPORTER


Number of Servings: 4

Ingredients

    1 large onion
    4 tsp chili powder
    4 tsp cumin
    salt and pepper to taste
    6 cloves garlic
    1 large green or red bell pepper
    28 oz can crushed tomatoes
    2 c. chopped succhini
    1 lb. ground turkey
    1 can pinto beans drained and rinsed

Directions

makes 4 servings

1. Over medium heat high heat saute onion in non-stick cooking spray until soft. Add chili powder, cumin, salt and pepper.
2. Stir in garlic and bell peppers, cook until peppers are soft. Stir in tomotes and zucchini.
3. When all veggies are soft, add turkey and beans. Let the chili simmer for at least 10-15 minutes. Serve

Number of Servings: 4

Recipe submitted by SparkPeople user CASSIEPORTER.





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