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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.5
  • Total Fat: 8.9 g
  • Cholesterol: 72.5 mg
  • Sodium: 415.6 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 26.4 g

View full nutritional breakdown of Hamburger Rice Skillet calories by ingredient
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Hamburger Rice Skillet

Submitted by: ANGELKITTEN1972


Number of Servings: 4

Ingredients

    1 onion, sliced into rings
    1 green pepper, cut into 1/4 inch pieces
    1 clove garlic, minced
    4 tomatoes, cut into quarters
    1 cup rice
    1 (8oz) can tomato sauce
    1 tsp worcestershire sauce
    1/2 tsp basil, crushed
    1 1/2 cups water
    1 lb extra lean ground beef

Directions

1. Combine the beef, onion, and garlic in a skillet on the stove. Cook on medium high heat, stirring constantly until the meat is browned. Drain off the grease and put the meat and vegetables in the slow cooker. Add the rice, tomatoes, tomato sauce, Worcestershire sauce, basil and water. Stir well. Cover and cook on low for 6 to 8 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user ANGELKITTEN1972.






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Member Ratings For This Recipe



  • 1 of 2 people found this review helpful
    the conversion for g to lbs is to divide the g by 28.35. This recipe is calling for a pound of the ground beef. - 4/16/09

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  • 1 of 2 people found this review helpful
    Under ingredient details it says 453 grams of extra lean ground beef. Now we just need to translate grams to pounds. lol - 4/15/09

    Reply from ANGELKITTEN1972 (4/16/09)
    it calls for 1 lb


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  • I used brown rice, and left out the green peppers (kids won't eat them) and onion (doesn't agree with me). The result was a little bland, but a great starting base. With the right additions, could be fantastic! - 6/4/09

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  • I was relally looking forward to this because I love ground beef. Not sure if I did something wrong but mine turned into a pile of mush. You could not even tell there was rice in it. it seemed a little bland so I added more spices. If I made it again I would cook rice and serve over the rice. - 4/27/09

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  • Is this instant rice or the real thing?
    I believe I will make this next week but use ground turkey instead of beef. - 4/16/09

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  • 0 of 1 people found this review helpful
    Sounds good but I don't see in the recipe how much beef and how much basil to use.... - 4/15/09

    Reply from ANGELKITTEN1972 (4/16/09)
    sorry about that, I have corrected the receipe.


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