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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 14.4 g
  • Cholesterol: 122.0 mg
  • Sodium: 819.9 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 35.4 g

View full nutritional breakdown of Chicken and Artichokes calories by ingredient
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Chicken and Artichokes

Submitted by: SMF1201


Number of Servings: 1

Ingredients

    * Chicken Thigh, 135 grams (remove)
    * Artichokes, frozen, 80 grams (remove)
    * Hellmann's , Light Mayonnaise, 1 Tbsp, 1 serving (remove)
    * *Athenos Reduced Fat Feta Cheese, 1 oz (remove)
    * Salt, 1 dash (remove)
    * Pepper, black, 1 dash (remove)
    * Garlic powder, 1 tsp (remove)
    * Paprika, 0.25 tsp (remove)
    * Oregano, ground, 1 tsp (remove)

Directions

- Preheat oven to 375 degrees F (190 degrees C).
- In a bowl, mix together the artichoke hearts, cheese, mayonnaise, and spices.
- Place chicken in a greased baking dish, and cover evenly with artichoke mixture.
- Bake, uncovered, for in the preheated oven, or until chicken is no longer pink in the center and juices run clear.

Number of Servings: 1

Recipe submitted by SparkPeople user SMF1201.






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