4.2 of 5 (45)
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Nutritional Info
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 2.2 g
  • Cholesterol: 8.6 mg
  • Sodium: 103.4 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.7 g

View full nutritional breakdown of Frosty Peach Shake calories by ingredient
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Frosty Peach Shake


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Introduction

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Ingredients

    • 1 cup nonfat peach yogurt
    • 1/2 cup frozen strawberries
    • 1/2 cup skim milk
    • 1 cup frozen or canned peaches

Directions

Place all ingredients in a blender and blend until smooth.



2 servings.




TAGS:  Snacks |


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Member Ratings For This Recipe

  • HEALTHYDESIRE

    Good
    1 of 1 people found this review helpful
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    This is good but I would have wanted it to be colder, perhaps with crushed ice. - 1/31/10

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  • HEALTHYDIVA3


    1 of 1 people found this review helpful
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    I found this very refreshing. thanks for the recipe. - 4/5/09

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  • KDA1981

    Very Good
    1 of 1 people found this review helpful
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    Should I use the juice from canned peaches? I didn't, but I was wondering if I should next time?
    I did add a few splendas to my cup - it wasn't quite sweet enough for me. It was good though! My almost 4 year old didn't seem to like it as much though. - 8/11/08

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  • KAREN155

    Very Good
    1 of 1 people found this review helpful
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    Exchanged because I didn't have the same ingredients so I used one whole cup of fresh strawberries, one whole fresh peach, light vanilla soymilk, and about 2 T of Splenda. It made 3 cups so I'm set for 3 days for breakfast. - 7/29/08

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  • KASECOR


    1 of 1 people found this review helpful
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    I didn't have peach yogurt, so I used vanilla and put in the whole can of peaches... it came out great! - 7/15/08

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  • COUNTRYMAMA3971


    1 of 1 people found this review helpful
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    Cant wait to try this, Sounds wonderful and easy! - 7/11/08

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  • CCANDALE

    Very Good
    1 of 1 people found this review helpful
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    yummy - 3/19/07

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  • CLOUDNINE2


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    I used fresh peaches, strawberries, frozen banana and Vanilla Bean protien. Great for breakfast ! - 8/17/11

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  • BAMAMOM00


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    Sounds really refreshing. Peaches are one of my favorite fruits, also. - 8/26/10

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  • LORNACATT


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    good - 3/17/10

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  • 61273SKK


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    sounds great, can't wait to get it. - 10/25/09

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  • SANDRADALE

    Very Good
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    sounds great - 8/11/09

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  • FEELINGGREAT08


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    Sounds great what a great idea! Like a person previously posted I will try with Dannon Fit and Lite! I love that yogurt as well as my daughter! - 7/23/08

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  • AWOODSPRYTE

    Very Good
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    I used fresh peaches and fresh raspberries this morning. Fantastic! - 7/19/08

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  • GENA2030

    Good
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    I liked the taste and texture, But if it was chilled I would probably be really GOOD... great recipe I'll rate it a 3 out of 5 great job!! - 7/16/08

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  • BABACI


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    great taste and easy to make - 7/16/08

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  • SUNFLOWER309


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    i made this with raspberries and it was great - 7/16/08

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  • WIGIRL74


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    Absolutely fabulous and easy to make. - 7/13/08

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  • PURPLE01

    Incredible!
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    this sounds awesome. I have not made this yet but I will. I have gotten away from doing smooties and really need to get back to doing them. this just may do it. Thanks! - 7/13/08

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  • BOOMER539


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    Sounds good, but I'd like to add different kinds of fruits also. - 7/13/08

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  • STARTRELLE

    Incredible!
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    De-lic-ious! A great tasty treat to start anyday! - 7/13/08

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  • JOKEMS

    Good
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    I made this as frozen treats, but nex time I will have more fruit juice, it tasted watery - 7/13/08

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  • BIENVENIDO

    Very Good
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    Very good! I used plain nonfat yogurt and added a little Splenda. Yummy! - 7/12/08

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  • QUEENIE31401

    Very Good
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    it sounds excellent, and I like that it is good for heartburn! I plan to make it ASAP. - 7/11/08

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  • HEALTHY62


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    sounds great - 7/11/08

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