Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 76.6
- Total Fat: 6.8 g
- Cholesterol: 3.3 mg
- Sodium: 70.7 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.3 g
- Protein: 0.9 g
View full nutritional breakdown of quick summer salad calories by ingredient
quick summer salad
Submitted by: MICHELKA1Introduction
A good salad to serve with chicken or seafood or on grainy toast topped with smoked oysters,sardines or any topping of your choice. A good salad to serve with chicken or seafood or on grainy toast topped with smoked oysters,sardines or any topping of your choice.Number of Servings: 6
Ingredients
-
1cup alfalfa sprouts
1.5cup cucumber diced finely
1.5cup zucchini grated
1.5cup lettuce chopped finely
4tbls mayonnaise
2tsp Tabasco sauce (optional)
Directions
Chop lettuce and cucumber finely, grate the zucchini and add the sprouts and mayo. Mix well and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELKA1.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELKA1.
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