Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 380.0
- Total Fat: 5.9 g
- Cholesterol: 90.7 mg
- Sodium: 334.4 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 7.4 g
- Protein: 37.9 g
View full nutritional breakdown of Beef Stew calories by ingredient
Beef Stew
Submitted by: BOOKWORMCBIntroduction
My simple recipe. My simple recipe.Number of Servings: 6
Ingredients
-
Beef chuck, arm pot roast, 2 lb
Carrots, raw, 1 cup, strips or slices
*Potato, raw, 3 large (3" to 4-1/4" dia.)
Green Beans (snap), 2 cup
Stewed Tomatoes, 2 cup
Onions, raw, 1 medium (2-1/2" dia)
Celery, raw, 1 cup, diced
Directions
Put it all in a crock pot, season as you like. I use Mrs. Dash, onion powder, garlic powder, and other no salt flavorings. A little red wine tastes good too. Cook until done, can be 2 hours or all day. Makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BOOKWORMCB.
Number of Servings: 6
Recipe submitted by SparkPeople user BOOKWORMCB.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
