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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 220.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

View full nutritional breakdown of omelet 4 egg whites low carb low fat calories by ingredient
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omelet 4 egg whites low carb low fat

Submitted by: SKINNYANDFIT

Introduction

4 egg whites cooked together to make a omelet 4 egg whites cooked together to make a omelet
Number of Servings: 1

Ingredients

    4 egg whites

Directions

use 4 egg whites and make a omelet i use a very small stick free fry pan, and spray with pam.

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYANDFIT.






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