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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.4 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.1 g

View full nutritional breakdown of carrot and onion mix calories by ingredient
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carrot and onion mix

Submitted by: BRENDABABY79

Introduction

I was so bored with vegies I started making mixes. This one my husband loves and he hates vegies. I was so bored with vegies I started making mixes. This one my husband loves and he hates vegies.
Number of Servings: 2

Ingredients

    carrots
    onion
    Blue Bonnet Vegetable oil spread
    salt
    pepper

Directions

Chopped carrots and onion finely in a chopper.
Saute in pan with veg oil spread on High heat for 10 minutes. Then cover on low heat cook 10 more minutes. Add salt and pepper to taste. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user BRENDABABY79.






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