- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 104.0
- Total Fat: 4.6 g
- Cholesterol: 11.9 mg
- Sodium: 94.7 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.8 g
- Protein: 1.2 g
Low-Fat Chocolate Cake w/ Fat-Free Chocolate FrostingSubmitted by: SWEETCHCOCOLATE
IntroductionIts light and moist Its light and moist
1 package of chocolate cake mix
1-1/3 cups of water
1 package of fat-free sugar free pudding mix
1/3 cup unsweetened applesauce
3 egg whites
Fat-Free Chocolate Frosting
1 8oz container of Fat-free Cool Whip
1 package of chocolate Fat -free Sugar-free Jello Pudding
2 cups of cold fat free milk (I prefer Dairy Ease)
Combined, cake mix, water, applesauce,pudding mix, egg whites in bowl Mix on low speed for 30 seconds then blend 2 mins on medium speed. Put the cake mix in 2- 9in round pans.
34 Mins on 325 degrees.
Test the cake with a toothpick to see if it is done if the toothpick comes out clean. Then let the cake cool for about an hour.
Combine milk and pudding mix into a bowl and beat for two minutes with a wire whisk set pudding mixture in the refrigator for 5 mins. Take the mixture out of the refrigator and fold the Cool Whip into the pudding mixture until its nice a smooth.
Frost the cake using a cake spatula. You can eat right away or set in the refrigator and eat later.
Number of Servings: 1
Recipe submitted by SparkPeople user SWEETCHCOCOLATE.
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The nutrition doesn't add up. Please help clarify. - 4/28/09
Reply from SWEETCHCOCOLATE (5/12/09)
I know it doesn't something happened in the process of me doing it and I don't know hoe to fix it to make it correct. If you know how could you please tell me so I can fix it. Thank you. However, according to my nutritionist this is healthful option for cakes.