SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.2
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 271.0 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 14.2 g
  • Protein: 10.8 g

View full nutritional breakdown of Surprisingly Good Salad calories by ingredient
Report Inappropriate Recipe

Surprisingly Good Salad

Submitted by: SUNLUVV

Introduction

This perks me back up after spinning class! This perks me back up after spinning class!
Number of Servings: 1

Ingredients

    1 C Broccoli Slaw
    1 C Apple (diced)
    1/4 C mixed Almonds/Walnuts (raw,unsalted)
    3 Green Olives (diced)
    10 sprays Wish Bone Salad Spritzer (Raspberry Bliss)


























Directions

Simply mix the prepared ingredients together; spritz with dressing and mix again.

Number of Servings: 1

Recipe submitted by SparkPeople user SUNLUVV.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe