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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 3.0 g
  • Cholesterol: 27.0 mg
  • Sodium: 335.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.5 g

View full nutritional breakdown of PJ Mac's Spicy Tuna Salad calories by ingredient
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PJ Mac's Spicy Tuna Salad

Submitted by: BJUBILEE

Introduction

Low fat tuna salad with a little bling Low fat tuna salad with a little bling
Number of Servings: 2

Ingredients

    1 can Starkist Tuna packed in water
    1/4 cup red sweet bell pepper, chopped
    1 sliced onion, chopped finely
    1 stalk celery, diced small
    2 tsp Kraft mayo with olive oil
    1 tsp Great Value Southwestern Spicy Mustard
    Dash salt
    Cayenne pepper if desired

Directions

Drain tuna, combine all ingredients and serve on a bed of lettuce or whole wheat bread. Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user 4PJMAC.





TAGS:  Fish | Lunch | Fish Lunch |

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