Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 61.5
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 32.9 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 2.0 g
- Protein: 0.7 g
View full nutritional breakdown of Roasted Carrot Soup calories by ingredient
Roasted Carrot Soup
Submitted by: KARENZFITIntroduction
Healthy vegetarian with a bit of a kick. Healthy vegetarian with a bit of a kick.Number of Servings: 7
Ingredients
-
2 Tbsp olive oil
1.5 onions, chopped
8 medium carrots, chopped
1 tsp cumin
1 tsp salt
pinch cayenne pepper
pepper to taste
Directions
Heat oil in large skillet.
Add chopped onion and carrots. Cook till golden brown and tender.
Transfer to a blender with water, cumin, salt, and cayenne. Puree till smooth. Add pepper if desired to bowl. Makes about 7 servings, 1.5 cups each.
Number of Servings: 7
Recipe submitted by SparkPeople user KARENZFIT.
Add chopped onion and carrots. Cook till golden brown and tender.
Transfer to a blender with water, cumin, salt, and cayenne. Puree till smooth. Add pepper if desired to bowl. Makes about 7 servings, 1.5 cups each.
Number of Servings: 7
Recipe submitted by SparkPeople user KARENZFIT.
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