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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 24.0
  • Total Fat: 1.4 g
  • Cholesterol: 9.2 mg
  • Sodium: 89.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Crab Stuffed Mushrooms calories by ingredient
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Crab Stuffed Mushrooms

Submitted by: IRASTAR08

Introduction

Based on KATSAMCAMSMOM's recipe with alterations based on preferences and availabilty. Less than 25 calories each! Based on KATSAMCAMSMOM's recipe with alterations based on preferences and availabilty. Less than 25 calories each!
Number of Servings: 15

Ingredients

    15 Fresh Button Mushrooms
    Cooking Spray
    1 clove garlic
    1 Tbsp Canola Oil
    1 Tbsp Neufchatel Cheese (1/3 less fat than Cream Cheese)
    3 Saltines
    2 Tbsp grated Parmesan Cheese
    6 oz can Crab Meat
    1 tsp Old Bay Seasoning
    1 tsp Parsley

Directions

1. Wipe mushrooms clean with a damp paper towel (washing them will make them lose what little taste they have)
2. Remove stems.
3. Place caps in greased baking dish
4. Finely chop stems and garlic
5. Saute chopped stems and garlic in skillet
6. Preheat oven to 400 F
7. Add remaining ingredients to sauteed mixture.
8. Fill caps with mixture.
9. Bake 15 min.

Makes 15 servings (1 mushroom each)

Number of Servings: 15

Recipe submitted by SparkPeople user IRASTAR08.






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