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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.5
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 235.4 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 8.9 g

View full nutritional breakdown of Peanut Butter Banana English Muffin calories by ingredient
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Peanut Butter Banana English Muffin

Submitted by: TRYIN2SURVIVE

Introduction

A filling and yummy breakfast/snack idea. A filling and yummy breakfast/snack idea.
Number of Servings: 1

Ingredients

    -Oroweat Whole Grain & flax english muffin - 1 Muffin
    -JIF creamy peanut butter, 1 tbsp
    -Banana, fresh, .25 cup, sliced

Directions

Put 1tbsp of peanut butter on one side of your toasted english muffin, then place .25 cup of sliced banana on it, put other piece on top and eat like a small sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user TRYIN2SURVIVE.






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