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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 6.2 g
  • Cholesterol: 21.3 mg
  • Sodium: 264.3 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.8 g

View full nutritional breakdown of Fire Roasted Tomatoes with beef and beans calories by ingredient
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Fire Roasted Tomatoes with beef and beans

Submitted by: SHAYTAYKAY


Number of Servings: 4

Ingredients

    1 15 oz can Fire Roasted Tomatoes
    1 15 oz can Ranch Style Beans
    2 cups whole wheat rigatoni (or shells)
    1/2 cup each red and green peppers
    1/2 cup yellow onion
    1 lb lean ground beef
    2 tsp low sodium beef boullion or 2 cubes

Directions

Bring water to boil in 2 qt saucepan and add pasta.
Dice all vegetables and steam in 1/4 cup water until tender. drain any remaining water and add ground beef. Cook until no longer pink. Drain any grease and rinse well. Add fire roasted tomatoes and pasta and boullion and let simmer until thick.
Can be topped with non fat cheddar cheese and served with a fresh leafy green salad. This makes 4 generous servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHAYTAYKAY.






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