SparkPeople Advertisers Keep the Site Free

4 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.7 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.2 g

View full nutritional breakdown of Tropical Fruit salad calories by ingredient
Report Inappropriate Recipe

Tropical Fruit salad

Submitted by: VOAHANGY


Number of Servings: 8

Ingredients

    * Kiwi Fruit, 4 fruit without skin, medium
    * Banana, fresh, 3 large (8" to 8-7/8" long)
    * Mangos, 3 cup, in cubes , frozen okay
    * lychee nut w/ light syrup (1 can=4 servings), 4 serving

Directions

Cube the kiwis and mangoes.
Slice the bananas.
Mix all fruit and add half a can of the lychee nut syrup.
Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user VOAHANGY.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe