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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.0
  • Total Fat: 2.3 g
  • Cholesterol: 91.7 mg
  • Sodium: 119.2 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 37.2 g

View full nutritional breakdown of Chicken Tacos calories by ingredient
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Chicken Tacos

Submitted by: BSYMOMOFJRLH

Introduction

tasty tacos...high in protein tasty tacos...high in protein
Number of Servings: 6

Ingredients

    4 boneless, skinless chicken breasts cooked and shredded
    1 large tomato
    1 medium onion
    1 fresh bunch or 3 Tbsp. fresh cilantro
    2 cloves garlic
    1 Tbsp. chili powder
    garlic salt to taste

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Directions

Cook chicken and tear apart into skillet. Place tomato, onion, cilantro, and garlic cloves in blender or food processor and blend til mixed well. May need to add very little water to blender to cushion the veggies and allow them to blend. Pour sauce over chicken, add garlic salt and chili powder, simmer 15-20 min. Place in a flour or corn tortilla.

Number of Servings: 6

Recipe submitted by SparkPeople user BSYMOMOFJRLH.





TAGS:  Poultry |

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    The nutritional breakdown does not show the tortillas so don't forget to add that in. - 11/3/12

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  • Incredible!
    1 of 1 people found this review helpful
    My family loved the taste of these tacos. I have never made chicken tacos on my own this flavorful. - 6/19/08

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  • Very Good
    1 of 1 people found this review helpful
    My husband and I enjoyed this recipe... I changed it a little. I ground up the chicken, and added some sour cream. It was tasty.... - 7/14/07

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  • Incredible!
    1 of 1 people found this review helpful
    Too awesome for words!!! - 6/14/07

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  • Incredible!
    1 of 1 people found this review helpful
    Delicious!! I had to fight myself about not eating too much. Plus the kids loved it too! I will definitely be using this recipe in the future. Thanks for sharing this one! :) - 5/9/07

    Was this review helpful?   yes  No