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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.8
  • Total Fat: 16.6 g
  • Cholesterol: 93.2 mg
  • Sodium: 180.6 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.5 g

View full nutritional breakdown of Turkey "Burgers" calories by ingredient
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Turkey "Burgers"

Submitted by: MZLYNDAC

Introduction

Get your hamburger "fix" with less fat and calories. Get your hamburger "fix" with less fat and calories.
Number of Servings: 1

Ingredients

    For each 6oz patty, thoroughly mix together
    4 oz ground turkey (99% fat free white meat)
    2 oz lean ground beef
    1/2 teaspoon Worchestershire Sauce


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Directions

Shape into a patty and grill, serve on your favorite bun or bread, and as many "healthy" burger fixings as you can pile on.



Number of Servings: 1

Recipe submitted by SparkPeople user MZLYNDAC.






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