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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.7
  • Total Fat: 17.7 g
  • Cholesterol: 114.9 mg
  • Sodium: 308.3 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 36.9 g

View full nutritional breakdown of Chicken Delight calories by ingredient
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Chicken Delight

Submitted by: HDNFOLKS1

Introduction

moist and delicious! Great served with rice. moist and delicious! Great served with rice.
Number of Servings: 1

Ingredients

    1 Chicken breast (boned & Skinned)
    1 Green bell pepper, sliced in strips
    1 Tomato, quartered
    1 Butter, salted Tablespoon
    1 Mozzarella, thin slice
    Pinch of garlic powder
    1 Capers, Teaspoon (opt)

Directions

In small skillet melt butter over medium heat. Add chicken breast and brown both sides just until golden. Remove chicken from skillet and set aside. Do not drain juices from skillet. Add bell pepper strips, quartered tomato's to the juices in skillet. Place browned chiken breast on top of green peppers and tomato's. Cover and simmer on low heat for 45 minutes (do not remove lid). After 45 minutes remove lid and top chicken breast with thin slice of mazzerella cheese. Top with a sprinkle of capers. Cover for 2 minutes or until cheese melts slightly. Serves one. Double recipe for two.

Number of Servings: 1

Recipe submitted by SparkPeople user HDNFOLKS1.






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Member Ratings For This Recipe

  • I make this for dinner yesterday. I shared it with my 12 year old granddaughter and we both really enjoyed it. This was very easy and quick to make - 7/23/07

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